Functional Medicine and Finding the Root Cause

Mycotoxin Binders

Aflatoxin: A Dangerous Mycotoxin

Understanding the Citrinin Mycotoxin

Chronic Fatigue Causes: Hormonal, AutoImmune, and Undiagnosed Illness

Long COVID: A Neurological Perspective

Could Mold Be Causing Your Mast Cell Disorder?

Unraveling Mast Cell Activation Syndrome: Symptoms, Causes, and Diagnostic Challenges

What Is a Functional Medicine Coach, and Why Should You Hire One?

Histamine Intolerance: Symptoms,  Diagnosis, Causes, and Treatment

Should I Get a Lymphatic Massage?

How to Get Better After Long COVID

Why Are Lectins Bad for You?

How To: Meditation Tips for Beginners

Are You Getting Enough Hugs?

How Does Buddhism Relate to Meditation and Yoga?

Enhancing Mind, Body, and Spirit Connection Can Lead to Better Health

Your Stress Could Be Killing You

What is the Best Type of Yoga?

Dangers of Deep Tissue Massage

Homemade Essential Oil Recipes

10 Uses for Lemon Essential Oil

Top 10 Essential Bath and Shower Oils

Best Essential Oils in the Bath

Can Essential Oils Cure Cancer?

Essential Oils You Should Not Use While Pregnant

How to Mix Essential Oils Like a Pro

Are Essential Oils Safe to Use During Pregnancy

Top 5 Essential Oils for Skin Care

Beware of Hidden Sugar

Is Coffee Bad for You?

My Search for the Truth about Fibromyalgia

Fibromyalgia: Does It Really Exist?

Modern Wheat is Making You Sick

The Challenges of a Raw Food Diet

CoQ10 / Ubiquinol Benefits & Side Effects

Could Your Pain be Caused by Vitamin D Deficiency?

Simple Steps to Break Your Sugar Addiction

How to Trick Your Body into Better Performance

Get the Most from Your Workout – Lose Fat Fast

Herpes on a Vegan Diet

Uses for Lavender Essential Oil