Make Your Appointment

Schedule Your Functional Medicine Coaching Appointment

Start Your Journey to Better Health

Booking an appointment with Intentional Wellness, Inc. is simple. Whether you’re curious about functional medicine coaching or need help interpreting lab results, I’m here to guide you.

 

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1 (a). Initial Comprehensive Assessment 
Your First Step Towards Coaching!

✔ One-time discounted consultation via Zoom
✔ Discuss your health goals and explore how functional medicine can help
✔ No obligation to commit after this session

How It Works:
Before our call, you’ll fill out a comprehensive health history form and upload any lab results (from the past 2 years) to the Client Portal. About a week and a half later, we meet on Zoom to review patterns in your health and discuss a personalized approach.

> After this visit, you decide if you want to continue working together!

 

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1 (b). Initial Comprehensive Assessment

Lab Consultation Only for Rupa Health Labs

If you’ve had labs done through my virtual lab service with Rupa Health, you can book the initial comprehensive assessment appointment to go over your results without a commitment to a coaching plan.  Just let me know in the paperwork that this is your intent, rather than having a goal of long-term coaching.  Of course, you can always decide later to sign up for coaching.

📌 Important: If you haven’t completed a health history form before, you’ll need to fill one out. Labs are just one piece of the puzzle—we’ll look at them in the context of the bigger picture of your overall health.

Before our call, you’ll fill out a comprehensive health history form (sent to you via email) and upload any lab results (from the past 2 years) to the Client Portal. About a week and a half later, we meet on Zoom to review your labs and discuss how they indicate trends in your health.

 

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2. Wellness Consultation Packages (4, 6, or 12 Months) 
(Your Personalized Coaching Journey!)

Once you’ve completed your Initial Comprehensive Assessment, you can choose a 4, 6, or 12-month coaching package to take control of your health and start seeing real results.

❓Why Choose a Package?

Functional medicine isn’t about quick fixes—it’s a journey to lasting health. These packages allow us to:

✔ Track progress over time – Health improvements take time, and we adjust as needed
✔ Run labs and interpret results – Some tests take weeks to complete, and results guide your plan
✔ Fine-tune supplements & lifestyle changes – Every person is unique, and your plan evolves
✔ Support your success – You’ll receive customized resources, tools, and check-ins to stay on track

* 4-Month Package – Great for getting started with small but impactful changes
* 6-Month Package – Ideal for deeper healing and long-term habit changes
* 12-Month Package – Best for comprehensive transformation and lasting results

🌟 This is where we work together to make YOU better. Choose the timeline that fits your needs, and let’s create a plan that works for your lifestyle.

 

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FAQ: Common Questions

❓ Do you offer quick consultations for health questions?

No, I don’t offer short, one-off consultations. Functional Medicine is a deep-dive approach that looks at your full medical history, lifestyle, and environment to identify root causes. Quick consults can oversimplify complex health concerns, which could lead to inaccurate advice.

❓ Why do you offer multi-month packages instead of single visits?

Functional Medicine isn’t a quick fix—real healing takes time!

💡 Here’s why:
✔ Some tests take weeks to complete, receive results, and discuss findings
✔ Supplements take time to arrive, start working, and be adjusted
✔ Diet & lifestyle changes require time to adapt and see results
✔ Health plans are customized—sometimes we need to adjust strategies as we go

Each person’s journey is unique, which is why I offer different plans based on your commitment level and health goals. You’ll also receive customized resources, handouts, and health tracking options along the way.

 

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Pricing & Insurance

💰 How much does it cost?
Intentional Wellness pricing is aligned with the national average for Functional Medicine practitioners.

📋 Does insurance cover it?
Most insurance does not cover Functional Medicine coaching. Some plans may reimburse you, but you’ll need to check with your insurance provider.

 

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Ready to Get Started?

Take the first step toward better health—book your Initial Comprehensive Assessment today! 🎯