Articles About Detox

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Your body is always working to get rid of toxins—things like chemicals, heavy metals, and waste from normal metabolism. But when too many toxins build up, it can slow you down and make you feel tired, bloated, or achy. Functional medicine looks at detox as more than just a quick cleanse. It’s about supporting your body’s natural ability to remove toxins every day.

Your liver, kidneys, gut, skin, and lungs all help with detox, but if they get overwhelmed, toxins can build up and cause problems. A functional medicine approach to detox focuses on eating clean, nutrient-rich foods, staying hydrated, managing stress, and reducing exposure to harmful chemicals. It may also include targeted supplements and lifestyle changes to help your body flush out toxins more effectively.

By giving your body the right tools, you can improve energy, digestion, mental clarity, and overall health.

Ready to feel your best?

Learn how to support your body’s natural detox process the right way.