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Intentional Wellness

Information, Inspiration & Motivation - Nutrition, Fitness & Health

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top 5 essential oils for the face

Top 5 Essential Oils for Skin Care

Are You Getting Enough Hugs?

Are You Getting Enough Hugs?

How Does Buddhism Relate to Meditation and Yoga

How Does Buddhism Relate to Meditation and Yoga?

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Body, Body's Ability To Heal Itself, Breathing Technique, Deep Breathing, Exercise, Genomics, Immune System, Meditation, Mind, Mind Body Spirit, Mind Body Spirit Connection, Neuroscience, Nutrition, Pain, Physical Health, Prayer, Psychology, Psychosomatic, Sleep, Soul, Spirit, Stress, Well Being, Yoga

Enhancing Mind, Body, and Spirit Connection Can Lead to Better Health

are essential oils safe for use during pregnancy

Are Essential Oils Safe to Use During Pregnancy

Top 10 Essential Bath and Shower Oils

Top 10 Essential Bath and Shower Oils

Is coffee good for you or bad for you?

Is Coffee Bad for You?

Uses lavender essential oil

Uses for Lavender Essential Oil

Is Fibromyalgia Real

Fibromyalgia: Does It Really Exist?

Herpes on a Vegan Diet

Why having herpes is so much harder
for vegans and what to do about it.

How To: Meditation Tips for Beginners

How To: Meditation Tips for Beginners

Are You Getting Enough Hugs?

Are You Getting Enough Hugs?

How Does Buddhism Relate to Meditation and Yoga

How Does Buddhism Relate to Meditation and Yoga?

Body, Body's Ability To Heal Itself, Breathing Technique, Deep Breathing, Exercise, Genomics, Immune System, Meditation, Mind, Mind Body Spirit, Mind Body Spirit Connection, Neuroscience, Nutrition, Pain, Physical Health, Prayer, Psychology, Psychosomatic, Sleep, Soul, Spirit, Stress, Well Being, Yoga

Enhancing Mind, Body, and Spirit Connection Can Lead to Better Health

Intentional Wellness

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