
Lab Test Online
Direct to You
Lab Testing
Be in Charge of Ordering Your Own Lab Tests
Quick and Easy
No Doctor Visit Necessary
Get Tested at Home or at a Lab Near You
Why You Should Order Your Own Lab Tests Online
Taking charge of your health has never been easier, and ordering your own lab tests online is a great way to stay informed. With online lab testing, you don’t have to wait for a doctor to recommend tests. You can decide what you want to check, whether it’s your blood sugar, cholesterol, or vitamin levels. This puts you in control of your health and helps you understand what’s going on in your body.
One big advantage of ordering lab tests online is convenience. You can choose the tests you want from the comfort of your home, and often, you can visit a nearby lab at a time that works for you. Many online testing services also give you your results quickly, sometimes within a day or two. This means you don’t have to wait weeks to find out if something is wrong, which can give you peace of mind or help you take action sooner.
Another benefit is that it helps you stay proactive about your health. When you have access to your lab results, you can spot potential problems early, even before you have symptoms. For example, if your cholesterol or blood sugar is creeping up, you can make changes to your diet and lifestyle right away. Being proactive means you can work on preventing bigger health issues instead of just reacting to them later. Ordering lab tests online helps you stay informed and in control, giving you the tools to make healthier choices.
How It Works
Data-Driven Wellness
Lab tests give you important information to create a care plan that fits your unique health needs. On my website, you can learn what each test measures, why it’s important, when you might need it, and how it can help improve your health.
From Knowledge to Action
Need a test? You can order lab tests or at-home testing kits directly from my trusted lab partner, Rupa Health. I focus on making the process easy, safe, and reliable for you.
Informed Health Decisions
Get your test results fast—most are ready within 1–2 days after the lab receives your sample. You can securely access your results online through my online portal for a smooth experience.
Trusted Lab Services with Rupa Health
Intentional Wellness works with Rupa Lab Services to offer a wide variety of tests. These include testing for heavy metals, mold, hormones, cortisol, food allergies, and other health concerns. You can see a brief description of the labs below.
Clicking on the link to order your lab test now will allow you to look at sample lab reports before ordering, so you know what the data will look like and see what interpretive information each lab provides.
Don’t see what you are looking for? I have access to hundreds of tests. Reach out to me and I can look into it for you. Currently, the available labs are all ones you can do at home. I am currently trying to find a high quality phlebotomy (blood draw) site that I feel good about referring you to for the blood draw.
Available At-Home Tests Through My Online Lab
Inflammation Tests
Omega-3 Index Complete
- Type: Blood Spot
- Measures: Levels of omega-3 fatty acids in red blood cells.
- Relevance: Omega-3 levels are critical for reducing inflammation, supporting heart and brain health, and maintaining a healthy balance of fatty acids.
- Read an article about Omega-3 Inflammation Testing
Heart Health Panel
- Type: Blood Spot
- Measures: Lipid profile, glucose, and other markers for cardiovascular health.
- Relevance: Identifies risk factors for heart disease and metabolic dysfunction.
High Sensitivity C-Reactive Protein (hsCRP)
- Type: Blood Spot
- Measures: Low levels of inflammation.
- Relevance: Elevated hsCRP levels can indicate chronic inflammation, a root cause of many chronic diseases.
Inflammation Panel
- Type: Blood Spot
- Measures: Multiple inflammatory markers.
- Relevance: Provides insights into systemic inflammation and its potential sources.
- Read an article about Inflammation Testing
Food Allergy & Sensitivity Tests
88 Food Dried Blood Spot (IgE, IgG4, IgG, and C3b/d)
- Type: Blood Spot
- Measures: Immune reactivity to 88 foods.
- Relevance: Identifies food sensitivities and allergies that may contribute to gut dysfunction, inflammation, and chronic symptoms.
- Read an article about food sensitivity testing.
Celiac & Gluten Sensitivity
- Type: Blood Spot
- Measures: Markers for celiac disease and non-celiac gluten sensitivity.
- Relevance: Useful for individuals with unexplained digestive issues or autoimmune conditions.
48 Inhalant Panel: IgG
- Type: Blood Spot
- Measures: Immune response to inhalant allergens.
- Relevance: Helps identify environmental allergens contributing to respiratory issues.
Toxin Testing
- Type: Urine
- Measures: Urinary hormone metabolites and detoxification markers.
- Relevance: Assesses body’s detox pathways, useful for managing hormonal imbalances.
DetoxiGenomic® Profile
- Type: Swab
- Measures: Genetic variations affecting detoxification capacity.
- Relevance: Guides personalized detoxification strategies.
Hair Toxic Element Exposure Profile
- Type: Hair
- Measures: Levels of toxic heavy metals.
- Relevance: Detects environmental toxin exposure, crucial for addressing fatigue, brain fog, and other symptoms.
- Read an article about Hair Mineral Analysis Testing for Toxic Elements
MycoTOX
- Type: Urine
- Measures: Mycotoxins (mold toxins) in the body.
- Relevance: Identifies mold exposure contributing to respiratory and immune issues.
- Read an article about Mycotoxin testing
Hormone Testing
DUTCH Plus
- Type: Urine, Saliva
- Measures: Comprehensive hormone profile, including cortisol rhythm and sex hormone metabolites.
- Relevance: Provides a complete picture of hormonal health and adrenal function.
Comprehensive Thyroid Profile
- Type: Blood Spot, Urine
- Measures: Thyroid hormones (T3, T4, TSH) and antibodies.
- Relevance: Assesses thyroid function, critical for energy, metabolism, and weight management.
- Read an article about Thyroid testing
Menstrual Cycle Mapping
- Type: Urine
- Measures: Hormone fluctuations across a cycle.
- Relevance: Useful for addressing menstrual irregularities and fertility concerns.
Neurotransmitter Testing
Comprehensive Neurotransmitter Profile – 24 hr
- Type: Urine
- Measures: Levels of neurotransmitters like serotonin and dopamine.
- Relevance: Evaluates mood disorders, focus issues, and stress resilience.
Gut Health Tests
GI Effects® Comprehensive Profile with Microbiomix
- Type: Stool
- Measures: Microbiome balance, digestive markers, and inflammation.
- Relevance: Addresses gut dysbiosis, leaky gut, and chronic GI symptoms.
- Read an article about Microbiome Testing
Gut Barrier Panel
- Type: Blood Spot
- Measures: Markers for leaky gut and intestinal permeability.
- Relevance: Identifies compromised gut barriers linked to systemic inflammation.
Diet DNA Test
DNA Diet Testing
- Type: Blood Spot
- Measures: Genetic markers influencing metabolism and dietary response.
- Relevance: Guides personalized nutrition and weight loss strategies.
Organic Acid Test
Organic Acid Testing
- Type: Urine
- Measures: Metabolic byproducts indicating nutritional deficiencies, oxidative stress, and gut health.
- Relevance: Comprehensive health assessment to optimize metabolism.
- Read an article about Organic Acid Testing