Make Your Appointment

Schedule Your Initial Health Review Zoom Call

Start Your Journey to Better Health

Booking an appointment with Intentional Wellness, Inc. is simple. Whether you’re curious about functional medicine coaching or need help interpreting lab results, I’m here to guide you.

If you have never worked with me before, begin with the Foundational Meeting option. 

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1. Learn What is Happening in Your Body!

This is a one-time consultation via Zoom in which:

1. You upload up to 2 years of lab results and complete a detailed health intake for me to analyze
2. Based on that I’ll tell you what I see is happening in your body
3. We’ll discuss your health goals and
4. Explore how functional medicine can help you get there!

How It Works:
Before our call, you’ll fill out a comprehensive health history form and upload any lab results (from the past 2 years) to the Client Portal. About a week and a half later, we meet on Zoom to review patterns in your health and discuss the patterns I have identified in your health. 

Use this session to get to know me, decide if we are a good fit, and learn what is driving the symptoms that brought you to me in the first place.

> After this visit, you decide if you want to continue working together!
If so, move on to Step 2 below.

  **** IMPORTANT NOTE ABOUT THE FIRST SESSION ****

Be sure to schedule this appointment 
at least 10 days ahead of today’s date. 

This gives us both enough time to do our respective 
parts before the appointment.  (Described below)

You will have a comprehensive health history to fill out (takes about an hour), 
and I will need several days to review it and any labs you upload.  

This ensures you will get the most out of our visit by enabling me to spend time mapping out what is happening with your health. 

If you do not fill out your health intake at least 5 days ahead, 
your appointment will need to be rescheduled 
to ensure you get a quality session filled with deep insight.

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2.  Learn How to Get Better!

This is Your Personalized Coaching Journey

Now, it’s time to get to work, take control of your health and start seeing real results.

• You sign up for coaching one month at a time. 

• There are 2 x 1-hour Zoom visits per month.

 

Functional medicine isn’t about quick fixes—it’s a journey to lasting health. 

Each month we:

• Fine-tune supplements & lifestyle changes – Every person is unique, and your plan evolves over time
• Track progress over time – Health improvements take time, and we adjust as needed
• Run labs and interpret results – Some tests take weeks to complete, and results guide your plan
• Support your success – You’ll receive customized resources, tools, and check-ins to stay on track

This is where we work together to make YOU better. 

The total timeline is up to you – many people work with me for a minimum of about 4 months.

There are 2 options for monthly coaching signups:

• Wellness Consultation Package – FIRST month only

  Use this the very first time you sign up for coaching.  There is a form to fill out before we get started, and it is part of the booking process.  

• Wellness Consultation Package – Use this after the first month

  After your first month, use this option to sign up for months 2, 3, 4, etc.  You don’t need to fill out the form again.  Pricing is identical for both first and subsequent months.

 

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FAQ: Common Questions

❓ Do you offer quick consultations for health questions?

No, I don’t offer short, one-off consultations. Functional Medicine is a deep-dive approach that looks at your full medical history, lifestyle, and environment to identify root causes. Quick consults can oversimplify complex health concerns, which could lead to inaccurate advice.

❓ Why do don’t you just do single visits?

Functional Medicine isn’t a quick fix—real healing takes time!

My program is set up one month at a time because:
> Some tests take weeks to complete, receive results, and discuss findings
> Supplements take time to arrive, start working, and be adjusted
> Diet & lifestyle changes require time to adapt and see results
> Health plans are customized—usually we need to adjust strategies as we go

Each person’s journey is unique, which is why I offer a flexible timeline based on your commitment level and health goals. You’ll also receive customized resources, handouts, and health tracking options along the way.

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Insurance FAQ

Does insurance cover functional medicine coaching?
Most insurance does not cover Functional Medicine coaching. Some plans may reimburse you, but you’ll need to check with your insurance provider

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Ready to Get Started?

Take the first step toward better health—book your Foundational Meeting Zoom Call today!