Lavender essential oil is one of the most researched essential oils and well-known for its relaxation properties. This is because it stimulates our autonomic nervous system, the part of our nervous system that helps us to relax. Therefore, lavender essential oil is a very popular assistive sleeping aid. [Read More…]
Looking for a few essential oils to jump start your beauty regimen? Here are the best essential oils for skin care and why they are so effective. The skin benefits of these essential oils are well documented and have been used for millennia to treat stubborn skin conditions. [Read More…]
What oils should you not use during pregnancy? Before using any essential oil during pregnancy, it is best to consult with your doctor. Click here to see a list of essential oils should you not use during pregnancy. [Read More…]
When people buy essential oils for the first time, the most common question that they have is how to mix essential oils. It is not as hard as you think. Just knowing the properties of the essential oils will tell you which things will smell best together and which will not.
Using essential oils in the bath or shower is a great way to enhance relaxation and elevate mood. Essential oils can also be used on dry and itch skin during a bath to help ease the symptoms.
Use this reference to help select the best essential oil for your bath. [Read More…]