Your Stress Could Be Killing You

When the mind feels stress, it affects everything in your body. Your muscles and your nervous system are two of the most affected areas. Also strongly affected by stress are your hormones. Reducing your stress levels can give you a new lease on life. [Read More…]

Modern Wheat Is Making You Sick

There is something about wheat that you probably don’t know – and that is what makes wheat bad for you. The wheat that is on the shelves of grocery stores today is not the same wheat that our grandparents ate. The wheat we eat today, “Modern Wheat,” is a recent hybrid that has been developed over the last 60 years. [Read More…]