In the Spotlight

Count Macronutrients Instead of Calories for a Flat Stomach

http://www.youtube.com/watch?v=_BZ48aLU6Ww
Count Macronutrients Instead of Calories for a Flat Stomach
Health Nutrition News has released a new video and article discussing why counting macronutrients is more effective than counting calories when trying to get a flat stomach.

Sourced through Scoop.it from: hamishkauper.blogspot.com

See on Scoop.itNutrition and Health

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