Break Your Sugar Addiction

Break Your Sugar Addiction You may not know it, but you are an addict.  Like most Americans, you suffer from sugar addiction.  Fortunately, it is possible to break your sugar addiction. Signs of Sugar Addiction [Read More…]

CoQ10 / Ubiquinol Benefits & Side Effects

CoQ10 serves a critical function in the synthesis of energy, meaning the conversion / metabolism of fats and carbohydrates to a usable form of energy known as ATP. The less CoQ10 we have, the less energy we have at a cellular level. [Read More…]

Beware of Hidden Sugar

Beware of Hidden Sugar Sugar is Everywhere It is no wonder that we are addicted to sugar, because there is hidden sugar in nearly every food that we eat.  Unless your diet consists of eating [Read More…]

Raw Food Diet – Good or Bad?

No doubt that raw food is super nutritious. There are tons of vitamins, phytochemical, and anti-oxidants that you can get from raw food that you could never get eating processed food. But, is raw food always the best answer? [Read More…]

Modern Wheat Is Making You Sick

There is something about wheat that you probably don’t know – and that is what makes wheat bad for you. The wheat that is on the shelves of grocery stores today is not the same wheat that our grandparents ate. The wheat we eat today, “Modern Wheat,” is a recent hybrid that has been developed over the last 60 years. [Read More…]