Break Your Sugar Addiction

Break Your Sugar Addiction You may not know it, but you are an addict.  Like most Americans, you suffer from sugar addiction.  Fortunately, it is possible to break your sugar addiction. Signs of Sugar Addiction [Read More…]

My Search for the Truth about Fibromyalgia

Between the chronic pain and the insomnia, which was worsened by the now much more intensified pain, I had no energy. I could barely drag myself out of bed in the morning and I had a business to run. I did not have time for this. Could it be that I had fibromyalgia? Without a doubt, my symptoms are symptoms of Fibromyalgia syndrome. [Read More…]

How to Mix Essential Oils

When people buy essential oils for the first time, the most common question that they have is how to mix essential oils. It is not as hard as you think. Just knowing the properties of the essential oils will tell you which things will smell best together and which will not.
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CoQ10 / Ubiquinol Benefits & Side Effects

CoQ10 serves a critical function in the synthesis of energy, meaning the conversion / metabolism of fats and carbohydrates to a usable form of energy known as ATP. The less CoQ10 we have, the less energy we have at a cellular level. [Read More…]

Beware of Hidden Sugar

Beware of Hidden Sugar Sugar is Everywhere It is no wonder that we are addicted to sugar because there is hidden sugar in nearly every food that we eat.  Unless your diet consists of eating [Read More…]

Essential Oils You Should Not Use While Pregnant

Essential oils can be a welcome addition to the remedies that pregnant women can use for conditions that arise during pregnancy that cannot be treated with drugs. Some essential oils are safe for pregnancy. There are, however, some essential oils to avoid during pregnancy. [Read More…]

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